Meghan MacLeod

she/her/hers

yoga therapist

Meghan is a certified Yoga Therapist, Yoga Instructor, Meditation Teacher, Occupational Therapy Assistant, and Physiotherapy Assistant. With a deep passion for supporting individuals facing neurological disorders, mental health challenges, chronic pain, and those recovering from motor vehicle accidents, Meghan brings over 12 years of experience in brain injury and MVA rehabilitation.

Inspired to elevate her practice, she began her 300-hour Yoga Instructor training in 2019, eventually earning her 1000-hour Yoga Therapist certification from Yoga Therapy Toronto, following the teachings of TKV Desikachar. This lineage emphasizes tailoring yoga practices to honor each individual's unique needs, goals, and capabilities. Meghan further enriched her expertise with a 200-hour meditation teacher training at Hoame Meditation Studios and completed the Love Your Brain Yoga certification, all trainings are trauma-informed and promote accessibility for all.

In 2023, Meghan returned to her hometown of Sault Ste. Marie after a decade in Toronto. Excited to explore the region’s hiking trails, stunning forests, and beautiful beaches, she looks forward to serving the community and empowering individuals to take charge of their healing journeys.

Meghan’s areas of practice include:

• Yoga

• Meditation

• Yoga Therapy

  Group and Privates (1:1)

  • Chronic Pain

  •  Concussion and acquired brain injury

  • Neurological disorders

  • Mental Health

  • Immunological disorders

“If you change, everything will change for you."

Jim Rohn